My Public Health Journey
Cindy Lopez-Menjivar
Cindy is a Master of Public Health scholar at Virginia Commonwealth University School of Public Health. Grounded in her Honduran heritage, Cindy is inspired by the importance of family, community, and giving back to the communities that feel close to her heart. Cindy is especially passionate about using her voice to amplify the importance of representation and ensure that people in her community feel heard, valued, and seen in public health and healthcare.
Tell us about your current public health work.
Over the past year and a half, I have been involved in public health work through my graduate studies and my internship at La Casa de la Salud in Richmond, Virginia. Through my internship, I have worked with the Latino community and learned more about the health challenges that can affect Spanish-speaking community members. I am currently developing a physical activity program plan that includes Spanish-language health education, a beginner-friendly walking program, and a community 5K. This experience has helped me understand how important it is to create health programs that are culturally appropriate and easy for the community to take part in. I have also worked on projects related to cancer health disparities, healthcare access, and community health. These experiences have inspired me to use my voice to help bring more awareness to health issues that affect the Hispanic and Latino community
How has your heritage shaped your public health journey?
My Honduran heritage has shaped my public health journey in ways that are very personal to me. Growing up in a Latino family has shown me the importance of family, community, and being there for one another. It has also made me see how language and cultural differences can sometimes make it harder for Latino families to feel heard and understood in healthcare. My experience at La Casa de la Salud has allowed me to give back to a community that feels close to my heart and reminds me why I chose public health. I want people in my community to feel represented and know that their voices matter. My heritage has inspired me to speak up, help others, and be someone my community can look up to. I hope to use my education and my voice to make healthcare more welcoming and accessible for families like mine.
What advice would you give to a fellow Latina/o who wants to pursue a career in public health?
My advice to a fellow Latina/o who wants to pursue a career in public health is to never be afraid to take up space and use your voice. There may be times when you feel like you do not belong, but remember that your culture and experiences are strengths, not weaknesses. Stay connected to your roots and let them remind you why you started. Do not be afraid to ask questions, make connections, and take opportunities even when you feel nervous or unsure of yourself. Most importantly, remember that people in our communities need people who understand where they come from and who truly care about making a difference. Your voice matters, and there is a place for you in public health.
What is your favorite family tradition?
My favorite family traditions are honestly all of them, from celebrating holidays and our religion to family gatherings, music, and food. I love how every tradition gives us a reason to come together and spend time with the people we love. Food is especially meaningful because it brings everyone to the table and reminds me of my Honduran roots. I also love celebrating our religious traditions because they have been a part of my family and how I was raised. These traditions are important to me because they keep me connected to my culture and bring my family closer together. No matter how busy life gets, these moments remind me where I come from and how lucky I am to have my family.
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My Graduations
VCU Undergraduate Graduation: Bachelor's in Health Sciences with a Minor in Psychology